Ricks' Weider 8630 Training System

Thursday, May 5, 2011

8630 Users manual

Rick, here is the users manual: http://www.scribd.com/doc/45656288/Weider-8630-Manual
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Instructions for the 8630

Rick, here are instructions for the 8630: http://www.livestrong.com/article/150440-weider-8630-exercises/
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How to Use Joe Weider 8630 Training Systems

Rick, the following is a good link on use of the 8630: http://www.livestrong.com/article/340294-how-to-use-joe-weider-8630-training-systems/
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Monday, May 2, 2011

Joe Weider's Bodybuilding Training System 4 DVD Set

Joe Weider's Bodybuilding Training System 4 DVD Set


Weider Health and Fitness is releasing for the first time Joe Weider s Bodybuilding Training System
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